VELOCITY OS
CADENCE LOCK
DUAL STRIDE
FIRST PERSON
EYES CLOSED
Close your eyes. Lock to the beat.
BPM
700
11.7
FOOTFALLS / SEC
5.8
STRIDES / SEC · LEG
85
GROUND CONTACT ms
0:00
LOCKED TIME
700
750
800
850
900
700
750
800
850
900
START
VOL
RAMP TO 900
over
s
LEFT
RIGHT
Each beep is one footfall. Two balls = your two legs. Watch it, hear it, then close your eyes and run it.